negative reinforcement - the machinery of anxiety

Negative Reinforcement: How You Accidentally Worsen Your Anxiety

Last updated: June 14, 2025 Negative reinforcement plays an important role in anxiety and related problems. Obsessive-compulsive disorder, social anxiety, panic attacks, and other related disorders can all be worsened by it. So what is negative reinforcement? Anxiety is relatively well understood in the 21st century. A mere 50 or 75 years ago, that wasn’t…

pocd arousal image

POCD Arousal: What Does It Mean?

Last updated: August 28, 2023 Sexual arousal can feel terrifying when it happens in the context of POCD. Learn how to understand this nuanced phenomenon. What is POCD? Pedophilic obsessive-compulsive disorder (POCD) is a term used for obsessive-compulsive disorder when the primary symptom is obsessions around pedophilia.