Mental Health Blog - Manhattan Center for Cognitive Behavioral Therapy

Cognitive-behavioral therapy

Many people who suffer from PTSD find that the condition can affect their sex lives,

Anxiety

If you find yourself preoccupied and fearful about having a serious illness, you may suffer

Depression

It’s hard to know what to do if someone you care about is depressed —

Anxiety

Feeling Dizzy Dizziness is both common and uncomfortable. When you experience dizziness, you might feel

OCD

Do you or someone you know seem overly preoccupied with rules, regulations, and orderliness? Do

Cognitive-behavioral therapy

Are you your own worst critic? It’s good to hold yourself accountable, but self-compassion is

Cognitive-behavioral therapy

What Is the “Mental Filter?” Depression occurs for many reasons. A common one is unhelpful

Anxiety

Many people think of stress and anxiety as the same thing. There are important differences,

Depression

Crying is hard but understandable — most of the time. What about when it feels

Cognitive-behavioral therapy

Updated June 11th, 2022 What is Trichotillomania? Trichotillomania is the recurrent and hard-to-control pulling out

Anxiety

Anxiety can lead people to avoid all kinds of things — even sex. Understanding the

Anxiety

If you get panicky in enclosed spaces or situations when you feel trapped, you’re not