Rumination OCD: Do You Get Stuck in Repetitive Thinking?
Rumination is a common experience. If you have OCD, rumination can be a problem that…
Rumination is a common experience. If you have OCD, rumination can be a problem that…
Living with depression can take a huge toll on your relationship. The good news is,…
The relationship between OCD and depression can be difficult to sort through. Understanding these two…
Do you have trouble falling asleep or staying asleep? Do you feel sleepy throughout the…
Everybody has emotions, both positive and negative. We can never have complete control over them….
Last updated: June 18th, 2024 With contributions from Gabrielle Ilagan and Leah Walsh, Ph.D. We…
Updated: January 23, 2024 What Is Paruresis? Paruresis, also known as “shy bladder syndrome,” is…
Attention deficit hyperactivity disorder is a problem for adults as well as children. Read on…
Pregnancy is a time of many changes; it can bring about joy and excitement as…
Relationships can bring us happiness, comfort, and a sense of connection. However, relationships can also…
Nobody loves throwing up… but if your aversion to vomiting is extreme, you may be…
This article is for people who are experienced in mindfulness meditation. If you struggle with…