
Cognitive Processing Therapy (CPT) for PTSD and Trauma
What Is Cognitive Processing Therapy? Cognitive processing therapy (CPT) is a type of cognitive-behavioral therapy…
What Is Cognitive Processing Therapy? Cognitive processing therapy (CPT) is a type of cognitive-behavioral therapy…
Separation anxiety can be stressful for the whole family. Fortunately, there are various types of…
Background: Meditation’s health benefits Meditation and mindfulness practices have become more accepted in Western cultures…
Last updated: June 3rd, 2025 There are a lot of options out there for PTSD…
Many people with sleep difficulties say that Sunday night insomnia is a real problem for…
You can Google any symptoms, illness or syndrome and get results summarizing the relevant information….
Cognitive-behavioral therapy helps us define, set, and reach helpful goals. Dr. Justin Arohco explains how….
Last updated: March 3rd, 2025 From time to time, most people find themselves muttering (or…
More and more people are seeing benefits from learning and practicing mindfulness. It helps them…
Depression makes everything harder, including the stuff we used to enjoy. This can lead us…
The Manhattan Center for Cognitive-Behavioral Therapy offers fear of flying treatment. This therapy is targeted…
Could I really stab someone with a knife? What if I lost control? Thoughts and…