There are few things more unpleasant than a panic attack. Getting one to stop can be complicated, but the strategies presented below can help. The first thing to know is that you’ll want to have a strategy for today and a strategy for tomorrow. Today, focus on reducing your acute anxiety and panic symptoms. Tomorrow,……
What is Stellate Ganglion Block for PTSD? Several effective treatment options exist for people suffering from post-traumatic stress disorder (PTSD). A medical treatment called stellate ganglion block (SGB) is one of the newest options. SGB is an injection administered by a doctor or other healthcare professional into the neck. It works by affecting the nerves……
Updated: September 30, 2025 Intense panic-like symptoms can be quite upsetting and scary. When does it make sense to go to urgent care for your anxiety? First: Are You Sure It’s Anxiety? You shouldn’t assume what you’re feeling is anxiety when it could be something more dangerous. Sometimes the most useful thing about visiting urgent……