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Manhattan Center for Cognitive Behavioral Therapy
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646-863-4225
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Monthly Archives: December 2020

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how to stop a panic attack - man panicking on plane

How to Stop a Panic Attack

Anxiety, CBT, Panic attacksBy Dr. Paul GreeneDecember 21, 2020Leave a comment

There are few things more unpleasant than a panic attack. Getting one to stop can be complicated, but the strategies presented below can help.

sgb stellate ganglion block injection treatment for ptsd

SGB Injection: A Promising New PTSD Treatment

Evidence-based treatment, PTSDBy Dr. Paul GreeneDecember 14, 2020Leave a comment

What is Stellate Ganglion Block for PTSD? Several effective treatment options exist for people suffering from post-traumatic stress disorder (PTSD). A medical treatment called stellate ganglion block (SGB) is one of the newest options. SGB is an injection administered by a doctor or other healthcare professional into the neck. It works by affecting the nerves…

urgent care anxiety

Should You Go to Urgent Care for Anxiety?

AnxietyBy Dr. Paul GreeneDecember 7, 2020Leave a comment

Intense panic-like symptoms can be quite upsetting and scary. When does it make sense to go to urgent care for your anxiety? First: Are You Sure It’s Anxiety? You shouldn’t assume what you’re feeling is anxiety when it’s really something more dangerous. Sometimes the most useful thing about visiting urgent care is confirming whether symptoms…

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