How to Stop a Panic Attack
There are few things more unpleasant than a panic attack. Getting one to stop can be complicated, but the strategies presented below can help.
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There are few things more unpleasant than a panic attack. Getting one to stop can be complicated, but the strategies presented below can help.
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Intense panic-like symptoms can be quite upsetting and scary. When does it make sense to go to urgent care for your anxiety? First: Are You Sure It’s Anxiety? You shouldn’t assume what you’re feeling is anxiety when it’s really something more dangerous. Sometimes the most useful thing about visiting urgent care is confirming whether symptoms…