Mental Health Blog - Manhattan Center for Cognitive Behavioral Therapy

OCD

What is Retroactive Jealousy? Jealousy is a normal human emotion that everyone experiences at times.

Anxiety

Obsessive-compulsive disorder and panic attacks can each limit your ability to live the life you

Anxiety

Anxiety and Mindfulness Anxiety can look and feel different from one person to the next.

Health anxiety

One form of OCD that’s difficult to recognize is health OCD. If you or a

OCD

Relationship OCD can lead you to think obsessively about your relationship and its shortcomings. But

OCD

Last updated: June 12th, 2025 The OCD cycle is the process by which obsessions and

CBT

If you need help for depression, anxiety, relationship problems or other emotional difficulties, it can

OCD

Updated: April 27th, 2025 Definition and Overview “Pure O OCD” is a subtype of Obsessive-Compulsive Disorder (OCD),

Anxiety

A stem cell transplant (SCT) or bone marrow transplant (BMT) is a procedure used in

CBT

What is PPPD? Persistent Postural-Perceptual Dizziness (PPPD) is a type of long-term, frequent dizziness that

DBT

Wise Mind ACCEPTS is a group of skills that comes from Dialectical Behavior Therapy (DBT).

OCD

Striving for perfection might seem great – and sometimes, it is! But when perfectionism is