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Manhattan Center for Cognitive Behavioral Therapy
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  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Category Archives: Addiction

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The Set Aside Prayer

Addiction, Mindfulness and meditationBy Dr. Paul GreeneOctober 19, 20202 Comments

God, today help me set aside everything I think I know about You, everything I think I know about myself, everything I think I know about others, and everything I think I know about my own recovery so I may have an open mind and a new experience with all these things. Please help me see the…

compulsive vs impulsive

Compulsive vs. Impulsive: How to Know the Difference

Addiction, OCDBy Dr. Paul GreeneOctober 5, 2020Leave a comment

A behavior is compulsive when you have the urge to do it repeatedly — until a feeling of anxiety or unease goes away. A behavior is impulsive when you do it without forethought and without considering the consequences.

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