Background: Meditation’s health benefits Meditation and mindfulness practices have become more accepted in Western cultures since the late 1990’s. There are several reasons for this. A
There are a lot of options out there for PTSD treatment. Do any of them really work? Which one is the best? Post-traumatic stress disorder
Many people with sleep difficulties say that Sunday night insomnia is a real problem for them. Why is Sunday night so tough for some people?
Could I really stab someone with a knife? What if I lost control? Thoughts and urges about hurting someone – against your will – characterize
Updated: February 25, 2025 OCD comes in many varieties. HOCD is one of them — and it involves obsessive thoughts about one’s sexual orientation. Read
For those persons suffering from obsessive-compulsive disorder (OCD), there are effective ways to get help. In fact, research has shown two treatments for OCD to