Anxiety
What Is the Best Choice for PTSD Treatment?
Last updated: June 3rd, 2025 There are a lot of options out there for PTSD treatment. Do any of them really work? Which one is…
Dr. Paul Greene
Dr. Paul Greene is the Director of the Manhattan Center for Cognitive Behavioral Therapy in New York City. His academic and research background is in anxiety, mindfulness, and the use of cognitive-behavioral therapy in medical populations. He previously served as a research faculty member at the Mount Sinai School of Medicine and as a postdoctoral fellow and consultant at the Memorial Sloan Kettering Cancer Center.
Anxiety
This is Why Sunday Night Insomnia Is a Thing (It’s Not Just Anxiety)
Many people with sleep difficulties say that Sunday night insomnia is a real problem for them. Why is Sunday night so tough for some people?…
OCD
What Are Harm OCD Urges?
Could I really stab someone with a knife? What if I lost control? Thoughts and urges about hurting someone – against your will – characterize…
OCD
Three HOCD Stories: Useful Examples of Sexual Orientation Obsessions
Updated: February 25, 2025 OCD comes in many varieties. HOCD is one of them — and it involves obsessive thoughts about one’s sexual orientation. Read…
Evidence-based treatment
Treatments for OCD: Comparing Medication and ERP Therapy
For those persons suffering from obsessive-compulsive disorder (OCD), there are effective ways to get help. In fact, research has shown two treatments for OCD to…