Mother experiencing postpartum intrusive thoughts while holding her baby

Postpartum Intrusive Thoughts: Why They Happen and What Helps

What Are Postpartum Intrusive Thoughts? Postpartum intrusive thoughts are unwanted, distressing thoughts or that can occur after having a baby. These thoughts often involve fears of harm befalling one’s child or intentionally harming one’s child. They are sometimes accompanied by vivid images and can trigger significant anxiety, guilt, or shame.  Despite how alarming they can……