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  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • PTSD & Trauma Therapy in NYC
    • OCD Therapy in NYC
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • Getting Started at the Manhattan Center for CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Daily Archives: May 15, 2021

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Excessive Hand Washing: How Much Is Too Much?

OCDBy Dr. Paul GreeneMay 15, 2021Leave a comment

Hand washing is one of the simplest and most effective ways to reduce the spread of illness. However, many people wonder if they wash their hands too much. Although there’s no single number that defines “too much,” excessive hand washing can sometimes be a sign of obsessive-compulsive disorder (OCD), particularly when it is driven by……

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