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  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • PTSD & Trauma Therapy in NYC
    • OCD Therapy in NYC
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Monthly Archives: October 2020

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The Set Aside Prayer

Addiction, Mindfulness and meditationBy Dr. Paul GreeneOctober 19, 20202 Comments

God, today help me set aside everything I think I know about You, everything I think I know about myself, everything I think I know about others, and everything I think I know about my own recovery so I may have an open mind and a new experience with all these things. Please help me see the……

is my boyfriend gay? woman checking

Is My Boyfriend Gay — Or Is OCD Making Me Doubt?

OCDBy Dr. Paul GreeneOctober 12, 2020Leave a comment

Updated: May 23, 2026 Do you often find yourself wondering: Occasional doubts about relationships are common. But if you find yourself repeatedly searching for answers, analyzing your partner’s behavior, or feeling unable to let the question go, the problem may be less about your partner and more about how your mind is responding to uncertainty.……

compulsive vs impulsive

Compulsive vs. Impulsive Behavior: What’s the Difference?

Addiction, OCDBy Dr. Paul GreeneOctober 5, 2020Leave a comment

A behavior is compulsive when you have the urge to do it repeatedly — until a feeling of anxiety or unease goes away. A behavior is impulsive when you do it without forethought and without considering the consequences. Examples of Compulsive Behaviors Compulsive behaviors, also known as compulsions, are typically found in people who have……

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