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Manhattan Center for Cognitive Behavioral Therapy
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646-863-4225
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Monthly Archives: October 2020

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The Set Aside Prayer

Addiction, Mindfulness and meditationBy Dr. Paul GreeneOctober 19, 20202 Comments

God, today help me set aside everything I think I know about You, everything I think I know about myself, everything I think I know about others, and everything I think I know about my own recovery so I may have an open mind and a new experience with all these things. Please help me see the…

is my boyfriend gay? woman checking

Is My Boyfriend Gay? Or Is It My Anxiety?

OCDBy Dr. Paul GreeneOctober 12, 2020Leave a comment

It’s not uncommon to have a passing thought about your boyfriend’s or girlfriend’s sexual orientation. If questions like “is my boyfriend gay” take over, it may be a sign of obsessive-compulsive disorder. It’s natural to have doubts sometimes about our romantic relationships. It happens all the time. But what if you can’t stop trying to…

compulsive vs impulsive

Compulsive vs. Impulsive: How to Know the Difference

Addiction, OCDBy Dr. Paul GreeneOctober 5, 2020Leave a comment

A behavior is compulsive when you have the urge to do it repeatedly — until a feeling of anxiety or unease goes away. A behavior is impulsive when you do it without forethought and without considering the consequences.

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