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Manhattan Center for Cognitive Behavioral Therapy
Manhattan Center for Cognitive Behavioral TherapyManhattan Center for Cognitive Behavioral Therapy
  • Affiliated Therapists
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646-863-4225
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Daily Archives: December 1, 2025

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woman with high functioning depression, consoling herself at a window

High-Functioning Depression: When Everything Looks Fine on the Outside

DepressionBy Grace AndersonDecember 1, 2025Leave a comment

Does your life appear stable or successful from the outside, but internally things feel flat, heavy, or empty? Do you find yourself thinking, “Nothing is really wrong… so why do I feel this way?” If so, you may be suffering from what is sometimes referred to as “high-functioning depression.” What is High-Functioning Depression? Many people……

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