The OCD Cycle: How OCD Keeps You Trapped and Miserable
Last updated: June 12th, 2025 The OCD cycle is the process by which obsessions and compulsions get worse over time if left untreated. Fortunately, there are effective ways to interrupt the cycle and overcome OCD. Many people with obsessive-compulsive disorder (OCD) find themselves saying things like: Thoughts like these often feel scary and stressful. Most…