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Manhattan Center for Cognitive Behavioral Therapy
Manhattan Center for Cognitive Behavioral TherapyManhattan Center for Cognitive Behavioral Therapy
  • Affiliated Therapists
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    • Anxiety
    • Panic Attacks
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    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
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      • Hit and Run OCD
      • POCD: Pedophilic OCD
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    • What Is Mindfulness?
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    • The MCCBT externship
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646-863-4225
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Daily Archives: January 5, 2026

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Cardiophobia: Causes and Helpful Treatment Options

Health anxietyBy Justin Arocho, Ph.D.January 5, 2026Leave a comment

Are you often hyperaware of what your heart is doing, and are you anxious about it? Do you spend a lot of time worrying about a suffering a heart attack? You may be suffering from cardiophobia – a recurrent and disruptive fear of having a heart attack or other heart problems. If so, you’re not……

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