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Manhattan Center for Cognitive Behavioral Therapy
Manhattan Center for Cognitive Behavioral TherapyManhattan Center for Cognitive Behavioral Therapy
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646-863-4225
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • Contamination OCD
      • Existential OCD
      • Harm OCD
      • HOCD – “Gay OCD”
      • Hit and Run OCD
      • POCD: Pedophilic OCD
      • Relationship OCD
    • Depression
    • Social Anxiety
    • Health Anxiety
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • How to Find the Right Psychotherapy for You in NYC
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact

Daily Archives: August 19, 2024

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Woman experiencing anger as a secondary emotion

Anger as a Secondary Emotion: What’s Important to Know

CBTBy Gabrielle Ilagan, M.A.August 19, 2024Leave a comment

Anger is sometimes more complicated than it seems. Learn how anger is often a secondary emotion, and what that means. Revised September 15th, 2024 Anger can seem simple. You feel the intensity of being wronged. Your blood boils. You get mad. Maybe you squash down that anger, or maybe you blow up. But is anger…

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