
Retroactive Jealousy: How to Know When It’s a Problem
What is Retroactive Jealousy? Jealousy is a normal human emotion that everyone experiences at times. It often happens in the context of romantic relationships. Usually,
What is Retroactive Jealousy? Jealousy is a normal human emotion that everyone experiences at times. It often happens in the context of romantic relationships. Usually,
Last updated: June 12th, 2025 The OCD cycle is the process by which obsessions and compulsions get worse over time if left untreated. Fortunately, there
What is PPPD? Persistent Postural-Perceptual Dizziness (PPPD) is a type of long-term, frequent dizziness that you feel for much of the day. People suffering from
Have you ever felt like you were watching yourself from the outside? Or perhaps as though real life is closer to a movie or a
If you dread going to sleep at night, postpone it as long as possible, or generally prefer not to think about it, you’re not alone.
Last updated: June 14th, 2025 If you’re suffering from anxiety or panic attacks, it’s possible that you have difficulty tolerating uncertainty. If uncertainty avoidance drives
Last updated: March 15th, 2025 Getting out of a depressive funk isn’t always easy. Even if you’ve gotten out of a funk before, the tricks
The fear that you’ll lose control, cause an accident, or panic while driving can have severe effects. Learn about why some people have a fear
Updated June 14, 2025 Rumination is a common experience. If you have OCD, rumination can be a problem that makes your symptoms worse. Learn about
Attention deficit hyperactivity disorder is a problem for adults as well as children. Read on to learn about symptoms and about how cognitive-behavioral therapy can
Nobody loves throwing up… but if your aversion to vomiting is extreme, you may be dealing with emetophobia. Fortunately, the condition is treatable. What Exactly
Last updated: May 20th, 2025 Swallowing is something that everyone does, many times per day. How does something so familiar become a source of anxiety?