About the Author

Dr. Chang is a psychologist specializing in the treatment of depression, insomnia, anxiety disorders, obsessive-compulsive disorder (OCD), intrusive thoughts, health anxiety, and posttraumatic stress disorder (PTSD). She also has experience treating trichotillomania, skin picking, emotion regulation difficulties, relationship problems, and eating disorders. In addition to cognitive-behavioral therapy (CBT), she is trained in Dialectical Behavior Therapy (DBT), mindfulness-based interventions, Interpersonal Therapy (IPT), and Prolonged Exposure (PE) for PTSD. Dr. Chang received her B.S. from Virginia Tech, her M.A. from Teachers College, Columbia University, and her Psy.D. from La Salle University. She completed her pre-doctoral internship at Trinitas Regional Medical Center and has trained in community mental health, school, and medical settings. Fluent in Mandarin, she also has a research interest in cultural influences on mental health treatment-seeking among minority populations.

Articles by Rachel Chang, Psy.D.

Below are articles written by Rachel Chang, Psy.D. for the Manhattan Center for Cognitive-Behavioral Therapy blog.