
Retroactive Jealousy: How to Know When It’s a Problem
What is Retroactive Jealousy? Jealousy is a normal human emotion that everyone experiences at times.
The Manhattan Center for Cognitive-Behavioral Therapy provides psychological services for adults, teens, and children affected by anxiety, depression, and other conditions.
Our offices are located in midtown Manhattan.
Cognitive-behavioral therapy, or CBT, focuses on ways in which your thoughts and actions can contribute to problems – and on how you can address these problems by thinking or acting a little differently.
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Anxiety can make life hard to enjoy. Learn about the types and symptoms of anxiety, how it works, and what helps.
Depression can change everything -- how we think, what we do, and how we feel.
PTSD is a serious condition that can totally upend your life. Learn about how therapy for trauma can change your life.
Social anxiety is a common problem and one that cognitive-behavioral therapy can treat quite effectively.
The therapists at the Manhattan Center for Cognitive-Behavioral Therapy have diverse expertise and are happy to help you today.
Teletherapy is psychotherapy provided via online video session. It's as effective as in-person therapy in most situations.
CBT is a form of psychotherapy that has been demonstrated to be an effective means of treating problems such as depression, obsessive-compulsive disorder (OCD), social anxiety, phobias, eating disorders, and panic attacks. Research studies typically show CBT to be about as effective as medication for these conditions – sometimes more effective, sometimes less. However, unlike with medication, the skills you learn in CBT stay with you after the end of treatment. For more information visit our “What Is CBT?” page or “How to Get Started With CBT” page.
What is Retroactive Jealousy? Jealousy is a normal human emotion that everyone experiences at times.
Obsessive-compulsive disorder and panic attacks can each limit your ability to live the life you
Anxiety and Mindfulness Anxiety can look and feel different from one person to the next.
One form of OCD that’s difficult to recognize is health OCD. If you or a
Relationship OCD can lead you to think obsessively about your relationship and its shortcomings. But
Last updated: June 12th, 2025 The OCD cycle is the process by which obsessions and
There are three options to request an appointment with the CBT therapists at the Manhattan Center for Cognitive-Behavioral Therapy. Appointments are usually available within one week.