In the industrialized culture we live in, working too much is often seen as a good thing. And often, it does lead to promotions, good grades, success, and achievement. Who doesn’t want that?!
The truth is that working too much and too hard can come at a high cost. And it may be driven by a belief system that is hidden within our psyche. This belief system is perfectionism. Perfectionism can cause us to work harder than necessary and eventually can get in the way of living a healthy life.[Read more…]